Your itinerary
Day 1
Palmeira, Sal Island
Begin in Palmeira on Sal, Cape Verde. Explore Santa Maria or relax on golden beaches before embarkation. Board MS Fram, settle into your cabin, and meet the Expedition Team.
Day 2
Cruising
At sea toward Las Palmas. Enjoy the ship’s amenities—hot tub, deck strolls, Explorer Bar & Lounge—and Expedition Team lectures.
Day 3
Cruising
Cruising
Day 4
Las Palmas de Gran Canaria
Dock at Gran Canaria and explore Las Palmas’ historic old town, 16th-century architecture, and Santa Ana Cathedral; optional excursions to volcanoes and white-sand beaches.
Day 5
Cruising
At sea en route to Seville. Attend Expedition Team lectures, watch the ocean from the Observation Deck, or relax with a book.
Day 6
Cruising
Cruising
Day 7
Seville
Sail up the Guadalquivir into the heart of Seville. Enjoy an overnight stop to wander colorful streets, sample tapas, and soak up Andalusian culture.
Day 8
Seville
Time in Seville, celebrated for Flamenco, three UNESCO World Heritage Sites, Mudejar architecture, and palm-shaded gardens; birthplace of Velazquez, resting place of Columbus, and inspiration for Bizet’s Carmen and Game of Thrones.
Day 9
Cruising
At sea toward Galicia. Unwind on board with Expedition Team workshops and lectures and enjoy the ship’s facilities.
Day 10
Vigo
Arrive in Vigo on Galicia’s rugged Atlantic coast. Stroll the historic old town, sample renowned seafood, and take in views over the Ria de Vigo.
Day 11
Ferrol
Enter the Ria de Ferrol past the forts of La Palma and San Felipe. Explore Ferrol’s 18th-century grid in Barrio de la Magdalena and maritime museums; optional excursion to Santiago de Compostela (UNESCO).
Day 12
Cruising
At sea from northern Spain across the Bay of Biscay and Celtic Sea toward the Isles of Scilly; watch for seabirds, join Expedition Team discussions and lectures, and enjoy ship comforts.
Day 13
Saint Mary's, Isles of Scilly
Anchor off the Isles of Scilly and go ashore by local boats. If conditions allow, split time among St Mary’s (Hugh Town), Tresco (Abbey Gardens), and St Agnes.
Day 14
Saint Peter Port
Anchor off Guernsey and take Zodiacs into St Peter Port Harbour, passing Castle Cornet. Conditions permitting, also visit Alderney for a guided walk among wildflowers with birdsong.
Day 15
Alderney
Alderney
Day 16
Dover
Approach the White Cliffs of Dover. Walk at St Margaret’s Bay for coastal views; gateway to Canterbury Cathedral (UNESCO).
Day 17
Harlingen
Sail into Harlingen on the Wadden Sea (UNESCO). Explore canals, historic Noorderhaven and Zuiderhaven, and the Aardewerkmuseum; explore by foot, bike, or Zodiac if conditions allow.
Day 18
Helgoland
Conditions permitting, go ashore by local boats to explore Heligoland’s two islands: walk red-cliff trails to spot northern gannets and guillemots, and stroll dune-lined white-sand beaches in search of seals.
Day 19
Hamburg
Arrive in Hamburg and disembark. If time allows, explore the Altstadt, including the St Nikolai Memorial and historic Deichstrasse.
What’s included
What’s not included
Additional information
At-Sea Lecture Programme with the Expedition Team
Join expert-led sessions that unpack the region’s nature, history, and culture. Settle into the lounge to join a guided lecture on Atlantic birdlife, island geology, and maritime routes, then take your knowledge to the rail for ocean-watching from the deck.
Talks connect the dots between Cape Verde’s volcanic origins, the Canaries’ trade crossroads, and Iberia’s seafaring legacy. These interactive briefings deepen your appreciation of ports to come and encourage questions that spark ship-wide conversation.
Las Palmas Old Town Walk & Santa Ana Cathedral
Explore the cobbled lanes of Vegueta on a guided stroll through the Canarian capital’s historic heart. Pass pastel facades and lively cafés before you step inside Santa Ana Cathedral, where Gothic pillars rise beside later baroque details—an architectural timeline of the islands.
Hear how Las Palmas became a crossroads of three continents, supplying fleets bound for the New World. Pause to admire palm-framed squares and balconied houses that speak to the city’s Atlantic trade and multi-layered identity.
Guadalquivir River Navigation into Seville
Cruise deep into Andalusia as MS Fram sails the Guadalquivir River right toward Seville’s historic core. Watch riverbanks slip by—rice fields, wetlands, and watchtowers—while your team recalls the era when Age of Discovery galleons departed these waters for the Indies.
Glide past broad meanders to a rare city mooring that places you near storied quarters and tapas-scented streets. This serene approach offers skyline views and a sense of arrival that overland visitors rarely experience.
Vigo Old Town Walk & Ría de Vigo Vistas
Walk the granite lanes of Vigo’s Casco Vello, threading between arcaded plazas and fishermen’s houses. Trace Galicia’s seafaring roots as you stroll the historic old town and pause to take in panoramic views of the Ría de Vigo, where light shifts over mussel rafts and green headlands.
Hear how Celtic threads, Roman trade, and Atlantic fishing shaped the city’s character. The harbor breeze, salt tang, and lively eateries hint at why Vigo is famed for its seafood traditions.
Ferrol Forts Sail-In & Magdalena Quarter Heritage Walk
Gather on deck for a memorable arrival as you pause for photos and reflection while passing the twin guardians of the ria—San Felipe and La Palma forts. Their stone bastions command the channel and frame a classic Galician seascape.
On shore, explore the neoclassical grid of Barrio de la Magdalena, where naval history, shipyards, and elegant balconies speak to Ferrol’s maritime heyday. Your team highlights urban planning ideals and Atlantic defense strategies that shaped this 18th-century port.
St Peter Port Zodiac Landing & Castle Cornet Views
Ride the expedition craft ashore to Guernsey and arrive by Zodiac beneath the stout ramparts of Castle Cornet. Cobblestone lanes and slate-roofed cottages set a distinct Channel Islands mood where British and French influences mingle.
Wander St Peter Port’s waterfront and flower-trimmed streets as your team weaves tales of privateers, wartime occupation, and maritime trade. The harbor’s tidal rhythms and coastal fortifications reveal an island shaped by the sea.
Alderney Coastal Walk & Wildflower Ramble
Join your expedition naturalists for a relaxed hike across Alderney’s clifftops, listening for linnets and skylarks as you walk scenic coastal trails. Spring and summer bring vibrant wildflowers to sunny banks and sheltered paths.
Pass Victorian forts and wartime relics that hint at the island’s strategic past, then scan headlands for gannets and passing dolphins. The blend of rugged geology and layered history makes this small island a rewarding stop for walkers and photographers.
Isles of Scilly Local Boat Landing & St Mary’s Coastal Walk
Transfer ashore by local boat to the Scillies and explore St Mary’s on foot, tracing lanes lined with stone hedges and ferns. Seek out pocket coves where turquoise water laps pale sands, and wander through Hugh Town’s galleries and harborfront cafés.
Your team shares the archipelago’s shipwreck lore, mild microclimate, and ancient field systems. The quiet pace and Atlantic clarity create a sense of remoteness only 30 miles from Cornwall.
White Cliffs of Dover Coastal Walk
Set out along England’s most iconic headland to walk the White Cliffs of Dover, where chalk grassland drops to the glittering Channel. From St Margaret’s Bay, cliff-edge paths deliver far-reaching sea views and seabird calls on the wind.
Hear how beacon hills, wartime tunnels, and lighthouse lookouts guarded this narrow strait for centuries. The bright chalk, wild thyme, and rolling downs form a quintessential English seascape shaped by tides and time.
Harlingen Old Harbours Walk & Frisian Canals
Explore Harlingen’s maritime quarter on foot, threading between historic warehouses, captains’ houses, and quays where traditional skûtsje sailing barges lie moored. The twin basins of Noorderhaven and Zuiderhaven reveal centuries of Dutch trade and shipbuilding.
Learn how Frisian identity and the Wadden Sea UNESCO World Heritage Site shaped this port city’s character. Brick gables, tiled roofs, and quiet canals provide a painterly backdrop for stories of tides, seal routes, and coastal craft.
Helgoland Clifftop Trails & Dune Island Wildlife
Journey by local boat to explore Helgoland’s two islands. On the main isle, walk the red sandstone cliffs to viewpoints over seabird colonies, scanning for northern gannets and guillemots clustered on ledges around the famed sea stack.
Continue to the dune island for pale sands and dune-grass swales where grey and common seals often haul out. Guides illuminate the islands’ shifting sovereignty, geology, and role in North Sea navigation.
Gran Canaria Volcano Landscapes & Maspalomas Dunes
Venture inland to survey Gran Canaria’s volcanic story at viewpoints over ancient calderas before continuing south to the Maspalomas Dunes, a protected reserve of wind-shaped sands meeting the Atlantic. Expect photo stops that pause for photos and reflection on the island’s dramatic contrasts.
Guides explain how trade winds, geology, and ocean currents forged these shifting forms. This is an optional excursion at additional cost, bookable on tour, and subject to local conditions.
Seville Alcázar & Cathedral Guided Visit
Step inside two UNESCO-listed icons: the Royal Alcázar of Seville, with its filigreed Mudéjar patios, and the vast Seville Cathedral, a Gothic nave that shelters Columbus’s memorial. Courtyards, fountains, and orange groves add Andalusian calm between grand spaces.
Hear of Almohad, Castilian, and Renaissance layers that shaped this city’s golden age. This is an optional excursion at additional cost, bookable on tour, and may include timed entry to manage crowds.
Seville Flamenco Performance & Tapas Tasting
Experience an intimate tablao where guitar, song, and dance channel the duende of flamenco. Between sets, sample classic bites—jamón, tortilla, and chilled sherry or local wine—as you soak in the Andalusian atmosphere far from the big-stage lights.
Your host traces flamenco’s Romani, Moorish, and folk roots and how Seville shaped the art’s rhythms and palos. This is an optional experience at additional cost, bookable on tour.
Tresco Abbey Garden Visit, Isles of Scilly
Cross to Tresco for a curated wander through the 19th-century Abbey Garden, where a Gulf Stream microclimate nurtures proteas, aeoniums, and towering echiums. Sculptures and terraces create framed views across white-sand bays and blue water.
Garden hosts share how Victorian ambition and island weather produced this Atlantic arcadia. This is an optional excursion at additional cost, bookable on tour, and may require favorable sea conditions.
Canterbury Cathedral Excursion from Dover
Travel inland to the UNESCO-listed Canterbury Cathedral, where stained glass and soaring stone recount medieval faith and power. Stand near the site associated with Thomas Becket and admire the echoing cathedral nave that inspired generations of pilgrims.
Guides illuminate Norman foundations, Gothic vaulting, and Reformation drama. This is an optional excursion at additional cost, bookable on tour, with free time to explore the charming lanes of the cathedral precincts.
Wadden Sea Zodiac Wetland Exploration, Harlingen
Climb into expedition craft to nose through tidal creeks along the edge of the Wadden Sea UNESCO World Heritage Site. Glide past sandflats alive with shorebirds and look for harbor seals lounging on remote banks.
Your naturalists decode tides, sediment flows, and migrations that sustain Europe’s largest unbroken intertidal system. This is an optional excursion at additional cost, bookable on tour and dependent on weather and tide windows.
Santiago de Compostela Pilgrim City (from Ferrol)
Journey inland to the baroque Cathedral of Santiago de Compostela and its storied Praza do Obradoiro. Learn how medieval routes converged here and why scallop shells, botafumeiro incense, and pilgrim rituals still shape the city’s life.
Between arcaded streets and granite cloisters, guides share legends of St James and the Camino’s modern resurgence. This is an optional excursion at additional cost, bookable on tour.
Vigo Seafood Market & Albariño Tasting
Follow your guide through a bustling seafood quarter to learn how tides and rías supply Galicia’s famed shellfish. Sample local oysters or pulpo while you taste crisp Albariño, a wine shaped by Atlantic breezes and granite soils.
Conversations with vendors reveal traditions behind rope-grown mussels and daily auctions. This culinary walk is an optional experience at additional cost, bookable on tour and tailored to seasonal availability.
Expedition Welcome Briefing & Safety Orientation
Meet your Expedition Team on board MS Fram for a concise introduction to life at sea. Learn how to meet your Expedition Team, understand expedition protocols, and get practical tips for safe Zodiac operations and landings. This hosted session sets the tone for a relaxed yet purposeful voyage across the Atlantic.
Discover the route ahead—Cape Verde to Spain and on to Northern Europe—as your leaders outline key shore plans and the ship’s scientific and cultural focus. Expect insights that enrich each landing, from Age of Discovery heritage to North Atlantic wildlife and coastal cultures.